Nestled in a welcoming boutique setting, Improve You Pilates Studio is a place to slow down, reconnect with your body, and prioritise your wellbeing. We offer personalised Pilates sessions that support strength, mobility, balance, and mindful movement in a calm and encouraging environment.
Our philosophy is simple: every body is different, and every movement journey is unique. Through expert guidance, genuine care, and a supportive community, we help our clients build confidence, move with ease, and create sustainable habits that enhance everyday life.
At Improve You, we’re here to help you feel your best—stronger, healthier, and more connected to yourself.
Studio Sessions
Our Studio Sessions are thoughtfully designed to support your individual movement journey in either a Private 1:1 or Duo 2:1 setting. Using a combination of Pilates equipment, small apparatus, and personalised programming, each session is tailored to your unique needs, goals, and capabilities.
We believe movement is not one-size-fits-all. Through expert guidance and a supportive approach, our sessions are designed to help you move with greater confidence, build strength and mobility, deepen your understanding of your body, and achieve your personal movement goals.
Sessions are primarily held face-to-face in our welcoming boutique home studio in Box Hill, NSW. For those who prefer the flexibility of exercising from home, online sessions are also available, allowing you to enjoy the benefits of personalised Pilates wherever you are.
INITIAL CONSULT.
$115
1:1 Private / 1 hour
This session is for a brand new client to the studio.
PRIVATE SESSION
$85
1:1 Private / 55 mins
6 Pack: $480
12 Pack: $960 + Bonus Free Session.
DUO SESSION
$55
2:1 Duo / 55 mins
6 Pack: $300
12 Pack: $600 + Bonus Free Session.
Terms & Conditions
*6 Pack expires 3 months from date of purchase.
*12 Pack expires 6 months from date of purchase.
*24 Hour Cancelation Policy applies to all studio sessions.
*Polestar Pilates students receive 5% off all session and pack purchases.
Contact us & BOOK your Studio Session NOW!
COMING SOON.....
Mat Pilates Classes
Move, strengthen, and reconnect with your body through our welcoming Group Mat Pilates Classes. Designed to improve strength, mobility, flexibility, posture, and overall wellbeing, each class combines mindful movement with purposeful exercise to help you feel your best.
With a focus on technique, body awareness, and functional movement, our classes support healthy movement patterns that enhance everyday life. We offer a range of modifications and progressions so every participant feels comfortable, challenged, and supported, regardless of their experience or fitness level.
Whether you’re new to Pilates or looking to deepen your practice, our classes provide a positive and encouraging environment where you can move with confidence.